What Conditions Can Be Caused by Ill-Fitting Shoes?

For many people, ill-fitting shoes can lead to more issues than just temporary discomfort. With shoes that fit poorly, such as being too small, too narrow, and unsupportive, patients may develop orthopaedic problems that require attention.

At All-Star Orthopaedics, our experienced orthopaedic surgeons utilize advanced techniques and therapies to treat foot and ankle concerns. They recognize how painful conditions can decrease a patient’s quality of life. Below, we highlight some common conditions that are often caused by ill-fitting shoes.

• Bunions – If shoes don’t leave enough room for the toes, bunions may occur. This foot condition develops when the joint at the base of the big toe becomes enlarged and may then become swollen. Bunions are usually painful and tender, and patients who suffer from the condition typically experience inflammation and a burning sensation. Mild cases can be addressed with better-fitting shoes and padded inserts, but more severe bunions may need surgery.
• Hammertoe – The condition called hammertoe is a deformity of the second, third, or fourth toe where the middle joint of the toe is bent. Patients may experience pain, calluses, and corns, so should opt for shoes with a better fit and padding. The condition can worsen over time if not addressed and may require surgical treatment in more extreme situations.
• Morton’s Neuroma – Commonly occurring between the third and fourth toe, Morton’s Neuroma can result when the nerve becomes pinched because of tight shoes. To alleviate pain, discomfort, and swelling, patients can wear wider shoes, take pain medication, or receive cortisone injections. If those solutions don’t relieve Morton’s Neuroma, surgical treatments might become necessary.
• Plantar fasciitis – Pain under the heel and inflamed tissue may be due to plantar fasciitis. The condition can be caused by excessive running and jumping on hard surfaces, or by shoes that don’t fit properly. If left untreated, plantar fasciitis can cause additional heel pain and discomfort. Mild cases can sometimes be addressed with stretching and shoe inserts, while severe cases may need steroid injections or even a walking cast.
• Ingrown toenails – Narrow or tight shoes can often lead to ingrown toenails. The condition is characterized by skin growing around the nail bed, leading to pain and tenderness. Treatment may include at-home therapies or surgical intervention in severe cases.

For more information about conditions that can arise from ill-fitting shoes and effective treatment options for those concerns, contact our office today to schedule a consultation.